Better Ways to Field a Ground Ball
If you want to get better at fielding ground balls you will want to begin practicing before the upcoming season. The following video will give you a better understanding of how to get better at fielding ground balls.
In the video you will see how these infielders approach the rolling baseball. You will see how they circle the ball to get their momentum going toward first base.
Baseball Training Agility Drills
This video is of high school students training in the weight room. Some pretty decent drills for kids looking to really approve their balance, flexibility, and some eye hand coordination.
Josh Hamilton Mechanics
This a video of Josh Hamilton explaining his mechanics to a great crowd.
“It wasn’t really a camp it was just a day kinda thing where they teach techniques and mechanics. Im pretty sure its called purpose driven baseball. Its in north carolina about 45 min from raleigh I cant remember where exactly though. It was worth it to go, Josh is an awesome guy. I got an autograph and shook his hand. It was pretty cool”.