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	<title>Baseballs Home</title>
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	<link>http://www.baseballshome.com</link>
	<description>A Baseball Training Website</description>
	<lastBuildDate>Sun, 05 Feb 2012 18:59:13 +0000</lastBuildDate>
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		<title>Better Ways to Field a Ground Ball</title>
		<link>http://www.baseballshome.com/2012/02/05/better-ways-to-field-a-ground-ball/</link>
		<comments>http://www.baseballshome.com/2012/02/05/better-ways-to-field-a-ground-ball/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 18:59:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Infield Drills]]></category>

		<guid isPermaLink="false">http://www.baseballshome.com/?p=91</guid>
		<description><![CDATA[If you want to get better at fielding ground balls you will want to begin practicing before the upcoming season. The following video will give you a better understanding of how to get better at fielding ground balls. In the video you will see how these infielders approach the rolling baseball. You will see how [...]]]></description>
			<content:encoded><![CDATA[<p>If you want to get better at fielding ground balls you will want to begin practicing before the upcoming season. The following video will give you a better understanding of how to get better at fielding ground balls. </p>
<p>In the video you will see how these infielders approach the rolling <a href="http://www.baseballshome.com">baseball</a>. You will see how they circle the ball to get their momentum going toward first base. </p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/leXEvC5-n0s" frameborder="0" allowfullscreen></iframe></p>
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		<title>Baseball Training Agility Drills</title>
		<link>http://www.baseballshome.com/2011/08/17/ces-baseball-training/</link>
		<comments>http://www.baseballshome.com/2011/08/17/ces-baseball-training/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 02:19:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.baseballshome.com/?p=66</guid>
		<description><![CDATA[This video is of high school students training in the weight room. Some pretty decent drills for kids looking to really approve their balance, flexibility, and some eye hand coordination.]]></description>
			<content:encoded><![CDATA[<p><iframe width="425" height="349" src="http://www.youtube.com/embed/C34T6NCPxpo" frameborder="0" allowfullscreen></iframe></p>
<p>This video is of high school students training in the weight room. Some pretty decent drills for kids looking to really approve their balance, flexibility, and some eye hand coordination. </p>
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		<title>Josh Hamilton Mechanics</title>
		<link>http://www.baseballshome.com/2011/08/01/hello-world/</link>
		<comments>http://www.baseballshome.com/2011/08/01/hello-world/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 16:36:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[This a video of Josh Hamilton explaining his mechanics to a great crowd. &#8220;It wasn&#8217;t really a camp it was just a day kinda thing where they teach techniques and mechanics. Im pretty sure its called purpose driven baseball. Its in north carolina about 45 min from raleigh I cant remember where exactly though. It [...]]]></description>
			<content:encoded><![CDATA[<p><strong>This a video of Josh Hamilton explaining his mechanics to a great crowd.</strong></p>
<blockquote><p>&#8220;It wasn&#8217;t really a camp it was just a day kinda thing where they teach techniques and mechanics. Im pretty sure its called purpose driven baseball. Its in north carolina about 45 min from raleigh I cant remember where exactly though. It was worth it to go, Josh is an awesome guy. I got an autograph and shook his hand. It was pretty cool&#8221;.</p>
<p>&nbsp;</p></blockquote>
<p>&nbsp;<br />
<iframe width="425" height="349" src="http://www.youtube.com/embed/3VzXuIed6dw" frameborder="0" allowfullscreen></iframe></p>
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